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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
03/29/23 1,220m 5:08.4 2:06.3 View workout
03/15/23 5,000m 19:03.6 1:54.3 View workout
03/15/23 1,169m 5:09.6 2:12.4 View workout
03/10/23 4,000m 15:24.4 1:55.5 View workout
03/10/23 1,040m 4:26.1 2:07.9 View workout
03/04/23 4,000m 15:28.9 1:56.1 View workout
03/04/23 1,183m 5:12.0 2:11.8 View workout
12/23/22 4,000m 15:28.3 1:56.0 View workout
12/23/22 1,024m 4:21.0 2:07.4 View workout
11/26/22 5,000m 19:08.4 1:54.8 View workout
11/26/22 1,025m 4:25.2 2:09.3 View workout
11/23/22 6,000m 23:03.8 1:55.3 View workout
11/23/22 1,032m 4:26.9 2:09.3 View workout
11/19/22 5,000m 18:25.4 1:50.5 View workout
11/16/22 3,523m 13:05.5 1:51.4 View workout
11/16/22 1,023m 4:12.3 2:03.3 View workout
11/14/22 5,000m 18:51.8 1:53.1 View workout
11/14/22 1,034m 4:17.7 2:04.6 View workout
11/07/22 4,000m 15:10.0 1:53.7 View workout
11/07/22 1,027m 4:22.4 2:07.7 View workout