Mark Aylward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | 2583m | 11:36.8 | 2:14.8 | RowErg | View workout | |
| 10/17/23 | 5:08 | 1,219m | 2:06.3 | RowErg | View workout | |
| 10/16/23 | 5000m | 20:30.1 | 2:03.0 | RowErg | View workout | |
| 10/16/23 | 5:05 | 1,196m | 2:07.8 | RowErg | View workout | |
| 10/13/23 | 10:00 | 2,452m | 2:02.3 | RowErg | View workout | |
| 10/12/23 | 9000m | 37:26.6 | 2:04.8 | RowErg | View workout | |
| 10/12/23 | 5:06 | 1,188m | 2:08.8 | RowErg | View workout | |
| 10/09/23 | 6000m | 22:25.0 | 1:52.0 | RowErg | View workout | |
| 10/09/23 | 5:09 | 1,215m | 2:07.4 | RowErg | View workout | |
| 10/07/23 | 8:38 | 2,020m | 2:08.3 | RowErg | View workout | |
| 10/06/23 | 9000m | 37:27.2 | 2:04.8 | RowErg | View workout | |
| 10/06/23 | 5:05 | 1,162m | 2:11.5 | RowErg | View workout | |
| 10/03/23 | 15:00 | 3,673m | 2:02.5 | RowErg | View workout | |
| 10/03/23 | 5:03 | 1,170m | 2:09.7 | RowErg | View workout | |
| 10/01/23 | 30:00 | 7,122m | 2:06.3 | RowErg | View workout | |
| 10/01/23 | 2:17 | 159m | 7:11.1 | RowErg | View workout | |
| 09/23/23 | 37:00 | 8,831m | 2:05.6 | RowErg | View workout | |
| 09/23/23 | 5:07 | 1,182m | 2:09.9 | RowErg | View workout | |
| 09/21/23 | 35:00 | 8,292m | 2:06.6 | RowErg | View workout | |
| 09/21/23 | 5:06 | 1,160m | 2:12.0 | RowErg | View workout | |
| 09/19/23 | 35:00 | 8,220m | 2:07.7 | RowErg | View workout | |
| 09/19/23 | 5:07 | 1,170m | 2:11.3 | RowErg | View workout | |
| 09/18/23 | 4000m | 15:42.4 | 1:57.8 | RowErg | View workout | |
| 09/18/23 | 5:05 | 1,209m | 2:06.4 | RowErg | View workout | |
| 09/15/23 | 5x1:00/1:00r | 1,483m | 1:41.1 | RowErg | View workout |