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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
11/13/23 1,206m 5:06.0 2:06.8 View workout
11/11/23 10,000m 42:11.6 2:06.5 View workout
11/11/23 1,207m 5:07.3 2:07.2 View workout
11/08/23 4,000m 16:22.8 2:02.8 View workout
11/08/23 5,000m 20:19.3 2:01.9 View workout
11/08/23 1,212m 5:09.0 2:07.4 View workout
11/07/23 3,651m 15:00.0 2:03.2 View workout
11/07/23 1,220m 5:07.2 2:05.9 View workout
10/27/23 5,000m 20:33.0 2:03.3 View workout
10/27/23 1,243m 5:12.9 2:05.8 View workout
10/24/23 4,000m 16:08.2 2:01.0 View workout
10/24/23 1,238m 5:13.6 2:06.6 View workout
10/22/23 4,000m 16:22.1 2:02.7 View workout
10/22/23 1,192m 5:06.9 2:08.7 View workout
10/21/23 8,000m 33:23.4 2:05.2 View workout
10/21/23 1,210m 5:07.3 2:06.9 View workout
10/20/23 3,000m 12:12.1 2:02.0 View workout
10/20/23 1,175m 5:05.8 2:10.1 View workout
10/17/23 3,000m 12:16.9 2:02.8 View workout
10/17/23 2,583m 11:36.8 2:14.8 View workout