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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
10/17/23 1,219m 5:08.0 2:06.3 View workout
10/16/23 5,000m 20:30.1 2:03.0 View workout
10/16/23 1,196m 5:05.8 2:07.8 View workout
10/13/23 2,452m 10:00.0 2:02.3 View workout
10/12/23 9,000m 37:26.6 2:04.8 View workout
10/12/23 1,188m 5:06.2 2:08.8 View workout
10/09/23 6,000m 22:25.0 1:52.0 View workout
10/09/23 1,215m 5:09.8 2:07.4 View workout
10/07/23 2,020m 8:38.7 2:08.3 View workout
10/06/23 9,000m 37:27.2 2:04.8 View workout
10/06/23 1,162m 5:05.7 2:11.5 View workout
10/03/23 3,673m 15:00.0 2:02.5 View workout
10/03/23 1,170m 5:03.6 2:09.7 View workout
10/01/23 7,122m 30:00.0 2:06.3 View workout
10/01/23 159m 2:17.1 7:11.1 View workout
09/23/23 8,831m 37:00.0 2:05.6 View workout
09/23/23 1,182m 5:07.3 2:09.9 View workout
09/21/23 8,292m 35:00.0 2:06.6 View workout
09/21/23 1,160m 5:06.3 2:12.0 View workout
09/19/23 8,220m 35:00.0 2:07.7 View workout