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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
01/28/24 5,000m 20:12.7 2:01.2 View workout
01/28/24 1,232m 5:05.6 2:04.0 View workout
01/23/24 7,000m 28:42.4 2:03.0 View workout
01/17/24 6,000m 24:45.7 2:03.8 View workout
01/17/24 1,222m 5:05.0 2:04.7 View workout
01/14/24 5,000m 20:11.7 2:01.1 View workout
01/13/24 6,000m 25:02.5 2:05.2 View workout
01/13/24 1,217m 5:05.6 2:05.5 View workout
01/09/24 5,000m 20:24.4 2:02.4 View workout
01/09/24 1,230m 5:05.4 2:04.1 View workout
01/04/24 5,000m 20:33.4 2:03.3 View workout
01/04/24 1,252m 5:06.8 2:02.5 View workout
12/27/23 5,000m 18:14.0 1:49.4 View workout
12/25/23 6,000m 24:23.4 2:01.9 View workout
12/25/23 1,245m 5:05.9 2:02.8 View workout
12/24/23 6,000m 24:18.9 2:01.5 View workout
12/24/23 1,215m 5:06.8 2:06.2 View workout
12/20/23 6,000m 24:42.4 2:03.5 View workout
12/20/23 1,222m 5:06.0 2:05.2 View workout
12/18/23 5,000m 20:26.8 2:02.6 View workout