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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Aylward

Log

Date Distance Time Pace Comments Action
11/04/22 5,000m 19:06.0 1:54.6 View workout
11/04/22 1,026m 4:19.0 2:06.2 View workout
10/31/22 5,000m 18:54.0 1:53.4 View workout
10/31/22 1,026m 4:19.6 2:06.5 View workout
10/22/22 4,000m 15:17.2 1:54.6 View workout
10/22/22 99m 0:25.3 2:07.7 View workout
10/22/22 1,035m 4:24.4 2:07.7 View workout
10/17/22 4,000m 15:09.8 1:53.7 View workout
10/17/22 1,020m 4:15.7 2:05.3 View workout
10/14/22 4,000m 15:10.5 1:53.8 View workout
10/14/22 1,038m 4:20.0 2:05.2 View workout
10/11/22 1,044m 4:21.8 2:05.3 View workout
10/06/22 2,000m 7:09.2 1:47.3 View workout
10/06/22 1,018m 4:15.5 2:05.4 View workout
10/05/22 352m 1:29.8 2:07.5 View workout
10/05/22 1,019m 4:21.3 2:08.2 View workout
10/02/22 4,000m 15:09.1 1:53.6 View workout
10/02/22 73m 0:18.0 2:03.2 View workout
10/02/22 1,018m 4:16.1 2:05.7 View workout
09/09/22 4,000m 15:15.1 1:54.3 View workout