Adriaan Viljoen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/21 | 30:07 | 6,370m | 2:21.8 | RowErg | View workout | |
| 11/14/21 | 30:06 | 6,390m | 2:21.3 | RowErg | View workout | |
| 11/08/21 | 30:07 | 6,386m | 2:21.4 | RowErg | View workout | |
| 11/04/21 | 30:07 | 6,428m | 2:20.6 | RowErg | View workout | |
| 11/02/21 | 30:08 | 6,342m | 2:22.5 | RowErg | View workout | |
| 10/21/21 | 30:00 | 6,431m | 2:19.9 | RowErg | View workout | |
| 10/12/21 | 30:05 | 6,510m | 2:18.6 | RowErg | View workout | |
| 09/15/21 | 10000m | 45:10.9 | 2:15.5 | RowErg | View workout | |
| 08/25/21 | 5:04 | 1,030m | 2:27.8 | RowErg | View workout | |
| 08/25/21 | 20:00 | 4,321m | 2:18.8 | RowErg | View workout | |
| 08/25/21 | 5:55 | 1,111m | 2:40.1 | RowErg | View workout | |
| 08/22/21 | 3000m | 12:19.1 | 2:03.1 | RowErg | View workout | |
| 08/22/21 | 4:34 | 1,018m | 2:14.6 | RowErg | View workout | |
| 08/19/21 | 25:35 | 5,608m | 2:16.9 | RowErg | View workout | |
| 08/12/21 | 25:07 | 5,370m | 2:20.3 | RowErg | View workout | |
| 08/05/21 | 30:15 | 6,395m | 2:21.9 | RowErg | View workout | |
| 08/01/21 | 10x500m/1:00r | 19:02.9 | 1:54.2 | RowErg | View workout | |
| 07/17/21 | 20:07 | 4,207m | 2:23.4 | RowErg | View workout | |
| 07/14/21 | 30:08 | 6,220m | 2:25.3 | RowErg | View workout | |
| 07/07/21 | 31:19 | 6,197m | 2:31.6 | RowErg | View workout | |
| 06/30/21 | 36:53 | 7,360m | 2:30.3 | RowErg | View workout | |
| 06/24/21 | 5:08 | 1,030m | 2:29.5 | RowErg | View workout | |
| 06/24/21 | 20:00 | 3,915m | 2:33.2 | RowErg | View workout | |
| 06/24/21 | 0:32 | 43m | 6:12.0 | RowErg | View workout | |
| 06/24/21 | 5:28 | 865m | 3:10.0 | RowErg | View workout |