Nasser K
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/22 | 12:30 | 2,519m | 2:28.8 | RowErg | View workout | |
| 12/17/22 | 3000m | 14:23.2 | 2:23.8 | RowErg | View workout | |
| 12/14/22 | 5x250m/1:30r | 5:50.4 | 2:20.1 | RowErg | View workout | |
| 12/05/22 | 28:40 | 5,009m | 2:51.7 | RowErg | View workout | |
| 12/01/22 | v500m/2:00r...4 | 2,000m | 2:36.4 | RowErg | View workout | |
| 11/27/22 | 13:54 | 2,716m | 2:33.5 | RowErg | View workout | |
| 11/16/22 | 10:47 | 2,011m | 2:41.0 | RowErg | View workout | |
| 10/28/22 | 14:47 | 3,016m | 2:27.1 | RowErg | View workout | |
| 10/18/22 | 24:20 | 5,005m | 2:25.9 | RowErg | View workout | |
| 10/14/22 | 9:30 | 2,008m | 2:21.9 | RowErg | View workout | |
| 10/11/22 | 11:25 | 2,514m | 2:16.2 | RowErg | View workout | |
| 10/07/22 | 4x500m/2:30r | 8:56.1 | 2:14.0 | RowErg | View workout | |
| 10/06/22 | 24:14 | 5,020m | 2:24.8 | RowErg | View workout | |
| 09/30/22 | 4:04 | 1,010m | 2:01.1 | RowErg | View workout | |
| 09/28/22 | 7x300m/2:00r | 10:28.7 | 2:29.6 | RowErg | View workout | |
| 09/11/22 | 2000m | 8:49.8 | 2:12.4 | RowErg | View workout | |
| 08/31/22 | 1049m | 4:31.0 | 2:09.1 | RowErg | View workout | |
| 08/31/22 | 554m | 2:47.6 | 2:31.2 | RowErg | View workout | |
| 08/28/22 | 6x500m/2:00r | 13:31.5 | 2:15.2 | RowErg | View workout | |
| 08/25/22 | 2000m | 8:44.0 | 2:11.0 | RowErg | View workout | |
| 08/22/22 | 2000m | 8:44.8 | 2:11.2 | RowErg | View workout | |
| 08/22/22 | 500m | 2:40.3 | 2:40.3 | RowErg | View workout | |
| 08/20/22 | 2000m | 8:52.5 | 2:13.1 | RowErg | View workout | |
| 08/18/22 | 2000m | 8:38.9 | 2:09.7 | RowErg | View workout | |
| 08/18/22 | 3:05 | 576m | 2:40.5 | RowErg | View workout |