Nasser K

Log

Date Workout Score Ave Comments Action
12/21/22 12:30 2,519m 2:28.8 View workout
12/17/22 3000m 14:23.2 2:23.8 View workout
12/14/22 5x250m/1:30r 5:50.4 2:20.1 View workout
12/05/22 28:40 5,009m 2:51.7 View workout
12/01/22 v500m/2:00r...4 2,000m 2:36.4 View workout
11/27/22 13:54 2,716m 2:33.5 View workout
11/16/22 10:47 2,011m 2:41.0 View workout
10/28/22 14:47 3,016m 2:27.1 View workout
10/18/22 24:20 5,005m 2:25.9 View workout
10/14/22 9:30 2,008m 2:21.9 View workout
10/11/22 11:25 2,514m 2:16.2 View workout
10/07/22 4x500m/2:30r 8:56.1 2:14.0 View workout
10/06/22 24:14 5,020m 2:24.8 View workout
09/30/22 4:04 1,010m 2:01.1 View workout
09/28/22 7x300m/2:00r 10:28.7 2:29.6 View workout
09/11/22 2000m 8:49.8 2:12.4 View workout
08/31/22 1049m 4:31.0 2:09.1 View workout
08/31/22 554m 2:47.6 2:31.2 View workout
08/28/22 6x500m/2:00r 13:31.5 2:15.2 View workout
08/25/22 2000m 8:44.0 2:11.0 View workout
08/22/22 2000m 8:44.8 2:11.2 View workout
08/22/22 500m 2:40.3 2:40.3 View workout
08/20/22 2000m 8:52.5 2:13.1 View workout
08/18/22 2000m 8:38.9 2:09.7 View workout
08/18/22 3:05 576m 2:40.5 View workout