Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/22 |
2,500m |
14:51.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,548m |
15:03.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,500m |
15:30.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,400m |
14:26.3 |
3:00.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,400m |
14:11.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,800m |
16:30.1 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,000m |
11:42.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:11.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:10.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:13.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:11.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
1,000m |
5:29.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:22.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,000m |
17:28.2 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,316m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
11:38.4 |
2:54.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
11:39.5 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
11:24.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
11:30.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/12/22 |
2,000m |
11:10.4 |
2:47.6 |
RowErg |
Hwt |
View workout
|