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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Valerie Wartman

Log

Date Distance Time Pace Comments Action
07/12/22 4,640m 30:00.0 3:13.9 View workout
07/06/22 4,853m 30:00.0 3:05.4 View workout
06/29/22 4,863m 30:00.0 3:05.0 View workout
06/28/22 4,814m 30:00.0 3:06.9 View workout
06/23/22 217m 1:00.0 2:18.2 View workout
06/22/22 4,755m 30:00.0 3:09.2 View workout
06/21/22 3,070m 20:00.0 3:15.4 View workout
06/19/22 2,000m 12:13.2 3:03.3 View workout
06/16/22 4,754m 30:00.0 3:09.3 View workout
06/15/22 2,402m 15:00.0 3:07.3 View workout
06/14/22 4,685m 30:00.0 3:12.1 View workout
06/09/22 216m 1:00.0 2:18.8 View workout
06/08/22 4,672m 30:00.0 3:12.6 View workout
06/07/22 4,612m 30:00.0 3:15.1 View workout
05/24/22 217m 1:00.0 2:18.2 View workout
04/16/22 100m 0:27.2 2:16.0 View workout
04/16/22 100m 0:27.9 2:19.5 View workout
04/16/22 210m 1:00.0 2:22.8 View workout
04/16/22 213m 1:00.0 2:20.8 View workout
04/15/22 725m 4:00.0 2:45.5 View workout