Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
3,000m |
17:35.7 |
2:55.9 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,307m |
30:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
11:18.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
6,960m |
40:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,229m |
30:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,221m |
30:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
4,256m |
25:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
4,168m |
25:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,636m |
15:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,500m |
14:51.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,548m |
15:03.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,500m |
15:30.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,400m |
14:26.3 |
3:00.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,400m |
14:11.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,800m |
16:30.1 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,000m |
11:42.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:11.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:10.7 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:13.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,000m |
11:11.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|