Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
3,200m |
17:50.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,500m |
19:41.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,341m |
30:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,000m |
22:18.8 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,702m |
15:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,399m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,723m |
15:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,488m |
25:00.0 |
2:47.1 |
RowErg |
Hwt |
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|
11/22/22 |
3,625m |
20:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,583m |
20:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,391m |
30:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,247m |
30:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,537m |
20:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,142m |
25:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,331m |
30:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,505m |
11:25.0 |
3:47.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,400m |
19:08.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,415m |
30:34.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|