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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gilles Van Elslande

Log

Date Distance Time Pace Comments Action
11/16/24 6,000m 25:31.3 2:07.6 View workout
11/16/24 1,173m 5:00.0 2:07.8 View workout
11/12/24 3,000m 11:37.8 1:56.3 View workout
11/12/24 1,054m 5:00.0 2:22.3 View workout
11/04/24 6,000m 26:02.3 2:10.1 View workout
10/29/24 5,500m 24:22.5 2:12.9 View workout
10/18/24 5,000m 21:56.1 2:11.6 View workout
10/18/24 234m 1:23.6 2:58.6 View workout
10/06/24 3,000m 11:29.0 1:54.8

W1D3

 View workout
10/06/24 1,180m 5:00.0 2:07.1 View workout
10/04/24 5,000m 27:35.9 2:45.5

W1D2

 View workout
10/01/24 5,000m 21:21.6 2:08.1

W1D1

 View workout
10/01/24 1,151m 5:00.0 2:10.3 View workout
07/18/24 10,000m 45:03.5 2:15.1 View workout
07/04/24 4,196m 18:11.4 2:10.0 View workout
05/25/24 5,000m 21:48.1 2:10.8 View workout
05/25/24 983m 3:49.2 1:56.5 View workout
05/25/24 1,137m 5:00.0 2:11.9 View workout
04/22/24 5,000m 21:50.0 2:11.0 View workout
04/17/24 5,000m 22:20.1 2:14.0 View workout