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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
04/22/26 10000m 44:28.2 2:13.4 View workout
04/20/26 10000m 43:45.3 2:11.2 View workout
04/15/26 5000m 20:31.5 2:03.1 View workout
04/15/26 5:00 1,159m 2:09.4 View workout
04/13/26 10000m 43:34.4 2:10.7 View workout
04/07/26 5000m 20:42.1 2:04.2 View workout
03/30/26 4x500m/1:30r 7:32.2 1:53.0 View workout
03/30/26 5:00 1,194m 2:05.6 View workout
03/24/26 5000m 21:15.3 2:07.5 View workout
03/23/26 10000m 43:24.7 2:10.2 View workout
03/18/26 5000m 21:59.9 2:11.9 View workout
03/12/26 5000m 21:29.7 2:08.9 View workout
03/08/26 5000m 21:27.7 2:08.7 View workout
03/03/26 5000m 21:28.0 2:08.8 View workout
03/02/26 5000m 22:10.7 2:13.0 View workout
02/17/26 5000m 21:58.3 2:11.8 View workout
02/08/26 10000m 43:17.0 2:09.8 View workout
02/02/26 5000m 23:12.4 2:19.2 View workout
01/27/26 5000m 21:29.5 2:08.9 View workout
01/18/26 10000m 44:06.0 2:12.3 View workout
01/14/26 10000m 43:53.5 2:11.6 View workout
01/11/26 10000m 45:46.8 2:17.3 View workout
01/06/26 5000m 21:17.1 2:07.7 View workout
01/04/26 5000m 21:14.8 2:07.4 View workout
12/26/25 5000m 22:25.5 2:14.5 View workout