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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bjørnar Naustvik

Log

Date Distance Time Pace Comments Action
01/05/22 15,000m 1:06:50.6 2:13.6 View workout
01/04/22 15,000m 1:07:54.3 2:15.8 View workout
01/03/22 15,000m 1:04:31.5 2:09.0 View workout
12/29/21 7,074m 30:00.0 2:07.2 View workout
12/28/21 6,633m 30:00.0 2:15.6 View workout
12/24/21 21,097m 1:35:59.2 2:16.4 View workout
12/23/21 15,000m 1:07:07.7 2:14.2 View workout
12/22/21 15,000m 1:09:12.4 2:18.4 View workout
12/20/21 7,103m 30:00.0 2:06.7 View workout
12/19/21 21,097m 1:36:06.2 2:16.6 View workout
12/18/21 15,000m 1:06:25.6 2:12.8 View workout
12/17/21 15,000m 1:08:06.8 2:16.2 View workout
12/16/21 13,258m 1:00:00.0 2:15.7 View workout
12/15/21 7,050m 30:00.0 2:07.6 View workout
11/17/21 7,061m 30:00.0 2:07.4 View workout
11/16/21 6,706m 30:00.0 2:14.2 View workout
11/10/21 7,050m 30:00.0 2:07.6 View workout
11/08/21 7,067m 30:00.0 2:07.3 View workout
11/05/21 7,126m 30:00.0 2:06.2 View workout
11/04/21 10,000m 42:28.0 2:07.4 View workout