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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Matt Wells

Log

Date Distance Time Pace Comments Action
09/17/24 4,914m 19:00.0 1:55.9 View workout
09/08/24 5,400m 21:00.0 1:56.6 View workout
09/07/24 3,232m 12:00.0 1:51.3 View workout
09/06/24 3,750m 14:01.9 1:52.2 View workout
09/05/24 3,905m 15:00.0 1:55.2 View workout
09/03/24 3,994m 15:00.0 1:52.6 View workout
08/30/24 5,000m 19:31.3 1:57.1 View workout
08/29/24 10,000m 42:16.0 2:06.8 View workout
08/28/24 4,005m 15:50.5 1:58.6 View workout
08/27/24 3,166m 12:00.0 1:53.7 View workout
08/26/24 2,246m 8:00.0 1:46.8 View workout
08/22/24 5,187m 20:00.0 1:55.6 View workout
08/19/24 2,760m 10:00.0 1:48.6 View workout
08/17/24 2,500m 9:09.8 1:49.9 View workout
08/16/24 4,243m 16:00.0 1:53.1 View workout
08/14/24 4,278m 16:00.0 1:52.2 View workout
08/11/24 4,935m 19:00.0 1:55.5 View workout
08/09/24 6,539m 25:00.0 1:54.6 View workout
08/07/24 5,013m 19:59.0 1:59.5 View workout
08/03/24 287m 1:00.0 1:44.5 View workout