Alex Wilson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
7,763m |
40:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,688m |
40:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,722m |
40:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,935m |
20:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
8,072m |
40:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/31/23 |
11,824m |
1:00:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
3,951m |
18:05.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/07/23 |
8,061m |
40:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,090m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
12,178m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/22/23 |
8,222m |
40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/18/23 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
8,101m |
40:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
12,393m |
1:00:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
8,004m |
40:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,989m |
20:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
4,588m |
20:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
12,430m |
1:00:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|