Derek Charbonneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
3,000m |
13:25.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,000m |
13:45.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,500m |
18:35.0 |
3:43.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,243m |
25:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,159m |
25:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,601m |
25:32.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,290m |
15:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,559m |
16:59.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
6,635m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
6,480m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,208m |
10:32.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,029m |
45:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
6,843m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
6,861m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
6,972m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,274m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,500m |
21:29.4 |
4:17.8 |
RowErg |
Hwt |
View workout
|