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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Chris Mascioli

Log

Date Distance Time Pace Comments Action
01/05/25 3,000m 16:07.3 2:41.2 View workout
01/04/25 2,000m 9:37.6 2:24.4 View workout
01/01/25 3,000m 16:18.7 2:43.1 View workout
12/29/24 2,750m 13:37.7 2:28.6 View workout
12/26/24 1,500m 6:47.8 2:15.9 View workout
12/25/24 2,750m 15:15.7 2:46.4 View workout
12/22/24 2,500m 13:22.9 2:40.5 View workout
12/19/24 1,500m 6:26.6 2:08.8 View workout
12/16/24 2,500m 16:32.7 3:18.5 View workout
12/15/24 100m 0:22.7 1:53.5 View workout
12/14/24 100m 0:21.4 1:47.0 View workout
12/09/24 100m 0:27.5 2:17.5 View workout
12/08/24 500m 1:59.0 1:59.0 View workout
12/07/24 1,000m 4:33.8 2:16.9 View workout
11/21/24 5,000m 39:59.6 3:59.9 View workout
11/20/24 4,750m 41:52.9 4:24.5 View workout
11/14/24 100m 0:29.8 2:29.0 View workout
11/10/24 4,500m 33:43.3 3:44.8 View workout
11/09/24 1,000m 4:28.3 2:14.1 View workout
11/06/24 100m 0:30.6 2:33.0 View workout