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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Mascioli

Log

Date Distance Time Pace Comments Action
11/21/24 5,000m 39:59.6 3:59.9 View workout
11/20/24 4,750m 41:52.9 4:24.5 View workout
11/14/24 100m 0:29.8 2:29.0 View workout
11/10/24 4,500m 33:43.3 3:44.8 View workout
11/09/24 1,000m 4:28.3 2:14.1 View workout
11/06/24 100m 0:30.6 2:33.0 View workout
11/05/24 1,000m 4:33.6 2:16.8 View workout
11/03/24 4,200m 25:08.2 2:59.5 View workout
11/02/24 4,000m 24:23.0 3:02.8 View workout
11/01/24 3,750m 22:41.8 3:01.5 View workout
10/29/24 1,000m 4:32.4 2:16.2 View workout
10/27/24 3,500m 23:34.0 3:22.0 View workout
10/26/24 3,400m 19:13.5 2:49.6 View workout
10/24/24 3,300m 16:06.5 2:26.4 View workout
10/23/24 500m 2:14.0 2:14.0 View workout
10/22/24 3,200m 35:49.0 5:35.7 View workout
10/20/24 3,100m 18:21.6 2:57.6 View workout
10/19/24 3,000m 16:56.4 2:49.4 View workout
10/10/24 2,900m 16:34.9 2:51.5 View workout
10/08/24 1,400m 6:28.8 2:18.8 View workout