melanie norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/24 |
509m |
2:31.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,642m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/04/24 |
689m |
3:17.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
503m |
2:41.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,000m |
27:31.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,068m |
10:01.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
501m |
2:46.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
8,442m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
505m |
2:37.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,061m |
5:05.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,000m |
23:01.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/28/24 |
883m |
4:13.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
514m |
2:42.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
7,428m |
35:12.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
768m |
3:50.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
7,781m |
35:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,573m |
7:34.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
627m |
3:05.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|