Autumn Shelton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
1,000m |
7:44.4 |
3:52.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
15:04.4 |
3:46.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,000m |
6:04.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
3,922m |
22:46.5 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,078m |
6:16.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
921m |
5:25.3 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
33:53.9 |
3:23.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
22m |
0:11.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,226m |
7:22.3 |
3:00.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
716m |
4:32.5 |
3:10.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
34:55.1 |
3:29.5 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,200m |
7:07.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
35:59.2 |
3:35.9 |
RowErg |
Hwt |
View workout
|
08/20/22 |
396m |
2:28.4 |
3:07.3 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
31:27.8 |
3:08.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
187m |
1:08.3 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,000m |
12:03.5 |
3:00.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
3,000m |
19:43.9 |
3:17.3 |
RowErg |
Hwt |
View workout
|
08/19/22 |
226m |
1:23.2 |
3:04.0 |
RowErg |
Hwt |
View workout
|