Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/24 | v20:00/1:30r...3 | 12,123m | 2:28.4 | RowErg | View workout | |
| 12/03/24 | 10000m | 49:46.5 | 2:29.3 | RowErg | View workout | |
| 11/30/24 | 27:10 | 5,487m | 2:28.5 | RowErg | View workout | |
| 11/24/24 | 10000m | 49:19.8 | 2:27.9 | RowErg | View workout | |
| 11/12/24 | v1000m/1:30r...6 | 6,000m | 2:08.3 | RowErg | View workout | |
| 10/28/24 | v1000m/1:30r...6 | 6,000m | 2:09.0 | RowErg | View workout | |
| 10/22/24 | v750m/1:30r...8 | 6,000m | 2:09.1 | RowErg | View workout | |
| 10/21/24 | 10000m | 50:40.5 | 2:32.0 | RowErg | View workout | |
| 10/17/24 | 30:00 | 6,603m | 2:16.3 | RowErg | View workout | |
| 10/03/24 | 10000m | 49:53.4 | 2:29.6 | RowErg | View workout | |
| 09/28/24 | 10000m | 49:22.1 | 2:28.1 | RowErg | View workout | |
| 09/15/24 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 08/29/24 | 10000m | 48:58.9 | 2:26.9 | RowErg | View workout | |
| 08/25/24 | 10000m | 50:34.6 | 2:31.7 | RowErg | View workout | |
| 05/28/24 | 10000m | 49:01.2 | 2:27.0 | RowErg | View workout | |
| 04/03/24 | 10000m | 49:21.1 | 2:28.0 | RowErg | View workout | |
| 03/29/24 | 10000m | 49:40.1 | 2:29.0 | RowErg | View workout | |
| 03/20/24 | 10000m | 49:16.7 | 2:27.8 | RowErg | View workout | |
| 03/04/24 | 10000m | 49:11.0 | 2:27.5 | RowErg | View workout | |
| 03/03/24 | 10000m | 50:24.4 | 2:31.2 | RowErg | View workout | |
| 02/28/24 | 10000m | 48:57.6 | 2:26.8 | RowErg | View workout | |
| 02/26/24 | 10000m | 48:57.9 | 2:26.8 | RowErg | View workout | |
| 02/24/24 | 10000m | 48:54.9 | 2:26.7 | RowErg | View workout | |
| 02/22/24 | 10000m | 50:59.1 | 2:32.9 | RowErg | View workout | |
| 02/20/24 | 10000m | 49:08.5 | 2:27.4 | RowErg | View workout |