Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/23 | 5000m | 21:34.8 | 2:09.4 | RowErg | View workout | |
| 11/04/23 | 5:05 | 855m | 2:58.5 | RowErg | View workout | |
| 11/02/23 | 18:07 | 4,124m | 2:11.7 | RowErg | View workout | |
| 11/02/23 | 5:22 | 943m | 2:51.1 | RowErg | View workout | |
| 11/01/23 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 11/01/23 | 4:47 | 783m | 3:03.2 | RowErg | View workout | |
| 10/30/23 | 15:09 | 3,422m | 2:12.8 | RowErg | View workout | |
| 10/20/23 | 30:00 | 6,103m | 2:27.4 | RowErg | View workout | |
| 10/13/23 | 30:00 | 5,795m | 2:35.3 | RowErg | View workout | |
| 10/09/23 | 30:00 | 6,134m | 2:26.7 | RowErg | View workout | |
| 07/21/23 | 10:07 | 1,832m | 2:45.7 | RowErg | View workout | |
| 07/14/23 | 1000m | 3:44.6 | 1:52.3 | RowErg | View workout | |
| 07/14/23 | 7:39 | 1,354m | 2:49.4 | RowErg | View workout | |
| 07/10/23 | 30:00 | 6,068m | 2:28.3 | RowErg | View workout | |
| 04/24/23 | 3000m | 14:21.5 | 2:23.5 | RowErg | View workout | |
| 04/24/23 | 16:00 | 3,686m | 2:10.2 | RowErg | View workout | |
| 04/24/23 | 5000m | 22:28.2 | 2:14.8 | RowErg | View workout | |
| 04/24/23 | 1:27 | 244m | 2:58.8 | RowErg | View workout | |
| 04/20/23 | 30:00 | 6,424m | 2:20.0 | RowErg | View workout | |
| 04/20/23 | 4:24 | 712m | 3:06.0 | RowErg | View workout | |
| 04/18/23 | 30:00 | 6,451m | 2:19.5 | RowErg | View workout | |
| 04/18/23 | 3:34 | 601m | 2:58.5 | RowErg | View workout | |
| 04/10/23 | 30:00 | 6,422m | 2:20.1 | RowErg | View workout | |
| 04/08/23 | 30:00 | 6,330m | 2:22.1 | RowErg | View workout | |
| 04/06/23 | 30:00 | 6,305m | 2:22.7 | RowErg | View workout |