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Wael El-Dali

Log

Date Workout Score Ave Comments Action
02/18/24 v1000m/3:00r...5 5,000m 2:06.2 View workout
02/17/24 10000m 50:01.1 2:30.0 View workout
02/14/24 10000m 49:26.4 2:28.3 View workout
02/13/24 10000m 50:21.5 2:31.0 View workout
01/25/24 30:00 6,063m 2:28.4 View workout
12/29/23 13:39 2,375m 2:52.4 View workout
12/20/23 10000m 49:30.9 2:28.5 View workout
12/18/23 10000m 49:35.1 2:28.7 View workout
12/18/23 3:33 576m 3:04.8 View workout
12/16/23 10000m 49:10.5 2:27.5 View workout
12/16/23 3:41 631m 2:55.1 View workout
12/09/23 v20:00/1:00r...1 4,367m 2:17.3 View workout
12/09/23 v20:00/1:00r...2 5,003m 2:11.7 View workout
12/05/23 10000m 50:46.4 2:32.3 View workout
12/05/23 3:32 598m 2:57.3 View workout
12/01/23 10000m 52:26.2 2:37.3 View workout
12/01/23 1:29 219m 3:23.6 View workout
12/01/23 348m 1:49.5 2:37.3 View workout
12/01/23 2:35 492m 2:37.8 View workout
12/01/23 1:22 205m 3:21.9 View workout
11/16/23 10000m 49:58.5 2:29.9 View workout
11/14/23 v1000m/2:00r...5 5,000m 2:07.1 View workout
11/12/23 10000m 49:37.1 2:28.8 View workout
11/12/23 4:43 806m 2:56.0 View workout
11/10/23 30:00 6,200m 2:25.1 View workout