Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/24 | v1000m/3:00r...5 | 5,000m | 2:06.2 | RowErg | View workout | |
| 02/17/24 | 10000m | 50:01.1 | 2:30.0 | RowErg | View workout | |
| 02/14/24 | 10000m | 49:26.4 | 2:28.3 | RowErg | View workout | |
| 02/13/24 | 10000m | 50:21.5 | 2:31.0 | RowErg | View workout | |
| 01/25/24 | 30:00 | 6,063m | 2:28.4 | RowErg | View workout | |
| 12/29/23 | 13:39 | 2,375m | 2:52.4 | RowErg | View workout | |
| 12/20/23 | 10000m | 49:30.9 | 2:28.5 | RowErg | View workout | |
| 12/18/23 | 10000m | 49:35.1 | 2:28.7 | RowErg | View workout | |
| 12/18/23 | 3:33 | 576m | 3:04.8 | RowErg | View workout | |
| 12/16/23 | 10000m | 49:10.5 | 2:27.5 | RowErg | View workout | |
| 12/16/23 | 3:41 | 631m | 2:55.1 | RowErg | View workout | |
| 12/09/23 | v20:00/1:00r...1 | 4,367m | 2:17.3 | RowErg | View workout | |
| 12/09/23 | v20:00/1:00r...2 | 5,003m | 2:11.7 | RowErg | View workout | |
| 12/05/23 | 10000m | 50:46.4 | 2:32.3 | RowErg | View workout | |
| 12/05/23 | 3:32 | 598m | 2:57.3 | RowErg | View workout | |
| 12/01/23 | 10000m | 52:26.2 | 2:37.3 | RowErg | View workout | |
| 12/01/23 | 1:29 | 219m | 3:23.6 | RowErg | View workout | |
| 12/01/23 | 348m | 1:49.5 | 2:37.3 | RowErg | View workout | |
| 12/01/23 | 2:35 | 492m | 2:37.8 | RowErg | View workout | |
| 12/01/23 | 1:22 | 205m | 3:21.9 | RowErg | View workout | |
| 11/16/23 | 10000m | 49:58.5 | 2:29.9 | RowErg | View workout | |
| 11/14/23 | v1000m/2:00r...5 | 5,000m | 2:07.1 | RowErg | View workout | |
| 11/12/23 | 10000m | 49:37.1 | 2:28.8 | RowErg | View workout | |
| 11/12/23 | 4:43 | 806m | 2:56.0 | RowErg | View workout | |
| 11/10/23 | 30:00 | 6,200m | 2:25.1 | RowErg | View workout |