Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | v15:00/2:00r...4 | 4,579m | 2:17.8 | RowErg | View workout | |
| 01/23/26 | 0:13 | 38m | 2:56.3 | RowErg | View workout | |
| 01/23/26 | 4:15 | 694m | 3:03.7 | RowErg | View workout | |
| 01/22/26 | 3x20:00/2:30r | 12,463m | 2:24.4 | RowErg | View workout | |
| 01/20/26 | 3x2000m/3:00r | 24:36.7 | 2:03.0 | RowErg | View workout | |
| 01/17/26 | 3x20:00/2:30r | 12,590m | 2:22.9 | RowErg | View workout | |
| 01/13/26 | v1000m/1:30r...6 | 6,000m | 2:03.8 | RowErg | View workout | |
| 01/09/26 | 3x20:00/2:30r | 12,592m | 2:22.9 | RowErg | View workout | |
| 01/08/26 | 30:00 | 6,721m | 2:13.9 | RowErg | View workout | |
| 01/06/26 | 4x1700m/3:00r | 27:53.0 | 2:03.0 | RowErg | View workout | |
| 01/05/26 | 3x20:00/2:30r | 12,525m | 2:23.7 | RowErg | View workout | |
| 01/02/26 | 3x1500m/3:00r | 18:23.7 | 2:02.6 | RowErg | View workout | |
| 01/01/26 | 3x20:00/2:30r | 12,384m | 2:25.3 | RowErg | View workout | |
| 12/28/25 | 3x20:00/2:30r | 12,525m | 2:23.7 | RowErg | View workout | |
| 12/27/25 | 3x20:00/2:30r | 12,548m | 2:23.4 | RowErg | View workout | |
| 12/25/25 | 4x1700m/3:00r | 28:16.6 | 2:04.7 | RowErg | View workout | |
| 12/24/25 | 3x20:00/2:30r | 12,660m | 2:22.1 | RowErg | View workout | |
| 12/23/25 | v2000m/3:00r...3 | 6,000m | 2:04.6 | RowErg | View workout | |
| 12/20/25 | 3x20:00/2:30r | 12,141m | 2:28.2 | RowErg | View workout | |
| 12/19/25 | 4x1550m/3:00r | 25:38.9 | 2:04.1 | RowErg | View workout | |
| 12/18/25 | 1x20:00/2:30r | 4,060m | 2:27.7 | RowErg | View workout | |
| 12/13/25 | 8:00 | 1,846m | 2:10.0 | RowErg | View workout | |
| 12/13/25 | 10:04 | 2,083m | 2:25.1 | RowErg | View workout | |
| 12/12/25 | 3x20:00/2:30r | 12,144m | 2:28.2 | RowErg | View workout | |
| 12/11/25 | 2x20:00/2:30r | 8,174m | 2:26.8 | RowErg | View workout |