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Sep 13 Strength and Fitness: The 401K for Your Body
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Wael El-Dali

Log

Date Distance Time Pace Comments Action
09/28/24 10,000m 49:22.1 2:28.1 View workout
09/28/24 592m 3:51.5 3:15.5 View workout
09/15/24 10,000m 49:27.7 2:28.3 View workout
09/15/24 692m 4:22.7 3:09.8 View workout
08/29/24 10,000m 48:58.9 2:26.9 View workout
08/29/24 550m 3:58.3 3:36.6 View workout
08/25/24 10,000m 50:34.6 2:31.7 View workout
08/25/24 537m 3:37.1 3:22.1 View workout
05/28/24 10,000m 49:01.2 2:27.0 View workout
05/28/24 698m 3:51.3 2:45.6 View workout
04/03/24 10,000m 49:21.1 2:28.0 View workout
04/03/24 664m 4:05.4 3:04.7 View workout
03/29/24 10,000m 49:40.1 2:29.0 View workout
03/29/24 806m 4:57.8 3:04.7 View workout
03/20/24 10,000m 49:16.7 2:27.8 View workout
03/20/24 523m 3:27.2 3:18.0 View workout
03/18/24 746m 4:50.2 3:14.5 View workout
03/04/24 10,000m 49:11.0 2:27.5 View workout
03/04/24 890m 5:30.8 3:05.8 View workout
03/03/24 10,000m 50:24.4 2:31.2 View workout