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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wael El-Dali

Log

Date Workout Score Ave Comments Action
03/26/26 10x600m/1:00r 23:16.3 1:56.3 View workout
03/25/26 3x20:00/2:00r 12,646m 2:22.3 View workout
03/20/26 6x1000m/1:30r 23:51.4 1:59.2 View workout
03/18/26 3x20:00/2:00r 12,543m 2:23.5 View workout
03/13/26 3x20:00/2:00r 12,499m 2:24.0 View workout
03/13/26 4:00 739m 2:42.5 View workout
03/11/26 3x15:00/2:00r 9,431m 2:23.1 View workout
03/05/26 4x1700m/5:00r 27:06.2 1:59.5 View workout
03/05/26 5:19 932m 2:51.4 View workout
03/04/26 3x20:00/2:30r 12,413m 2:25.0 View workout
03/03/26 30:00 6,740m 2:13.5 View workout
03/03/26 3:32 663m 2:40.4 View workout
02/27/26 4x1500m/3:00r 23:58.5 1:59.8 View workout
02/27/26 4:42 858m 2:44.6 View workout
02/26/26 2x20:00/2:30r 8,351m 2:23.6 View workout
02/23/26 3x15:00/2:00r 9,463m 2:22.6 View workout
02/23/26 2:53 535m 2:42.2 View workout
02/22/26 15x1:00/1:00r 3,828m 1:57.5 View workout
02/22/26 5:13 934m 2:47.6 View workout
02/19/26 3x20:00/2:30r 12,511m 2:23.8 View workout
02/19/26 0:15 46m 2:50.6 View workout
02/19/26 3:52 692m 2:48.1 View workout
02/16/26 3x20:00/2:30r 12,604m 2:22.8 View workout
02/16/26 5:02 927m 2:42.8 View workout
02/16/26 1:08 130m 4:22.3 View workout