Deborah Smith
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/22 | 10,000m | 58:20.6 | 2:55.0 | RowErg | View workout | |
| 12/19/22 | 541m | 3:37.4 | 3:20.9 | RowErg | View workout | |
| 12/18/22 | 345m | 2:21.6 | 3:25.2 | RowErg | View workout | |
| 12/18/22 | 409m | 2:04.7 | 2:32.4 | RowErg | View workout | |
| 12/18/22 | 5,000m | 30:00.0 | 3:00.0 | RowErg | View workout | |
| 12/18/22 | 542m | 3:28.2 | 3:12.0 | RowErg | View workout | |
| 12/16/22 | 503m | 3:44.9 | 3:43.5 | RowErg | View workout | |
| 12/16/22 | 531m | 3:50.1 | 3:36.6 | RowErg | View workout | |
| 12/16/22 | 9,998m | 1:00:00.0 | 3:00.0 | RowErg | View workout | |
| 12/15/22 | 1,013m | 6:15.4 | 3:05.2 | RowErg | View workout | |
| 12/15/22 | 9,511m | 55:00.0 | 2:53.4 | RowErg | View workout | |
| 12/15/22 | 512m | 3:23.5 | 3:18.7 | RowErg | View workout | |
| 12/13/22 | 1,016m | 6:12.7 | 3:03.4 | RowErg | View workout | |
| 12/13/22 | 9,513m | 55:00.0 | 2:53.4 | RowErg | View workout | |
| 12/13/22 | 514m | 3:30.2 | 3:24.4 | RowErg | View workout | |
| 12/11/22 | 507m | 3:20.3 | 3:17.5 | RowErg | View workout | |
| 12/11/22 | 4,945m | 28:00.0 | 2:49.8 | RowErg | View workout | |
| 12/11/22 | 516m | 3:30.9 | 3:24.3 | RowErg | View workout | |
| 12/09/22 | 523m | 4:14.8 | 4:03.5 | RowErg | View workout | |
| 12/09/22 | 9,972m | 1:00:00.0 | 3:00.5 | RowErg | View workout |