Deborah Smith
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/09/22 | 523m | 3:45.9 | 3:35.9 | RowErg | View workout | |
12/08/22 | 1,008m | 6:24.3 | 3:10.6 | RowErg | View workout | |
12/08/22 | 500m | 2:25.8 | 2:25.8 | RowErg | View workout | |
12/08/22 | 4,940m | 28:00.0 | 2:50.0 | RowErg | View workout | |
12/08/22 | 109m | 0:38.9 | 2:58.4 | RowErg | View workout | |
12/08/22 | 505m | 3:41.8 | 3:39.6 | RowErg | View workout | |
12/06/22 | 5,009m | 30:02.5 | 2:59.9 | RowErg | View workout | |
12/06/22 | 512m | 3:29.1 | 3:24.1 | RowErg | View workout | |
12/04/22 | 523m | 3:56.3 | 3:45.9 | RowErg | View workout | |
12/04/22 | 9,889m | 1:00:00.0 | 3:02.0 | RowErg | View workout | |
12/04/22 | 510m | 3:42.3 | 3:37.9 | RowErg | View workout | |
12/03/22 | 514m | 3:58.4 | 3:51.9 | RowErg | View workout | |
12/03/22 | 9,885m | 1:00:00.0 | 3:02.0 | RowErg | View workout | |
12/03/22 | 522m | 3:50.9 | 3:41.1 | RowErg | View workout | |
11/30/22 | 501m | 3:29.6 | 3:29.1 | RowErg | View workout | |
11/30/22 | 6,665m | 40:00.0 | 3:00.0 | RowErg | View workout | |
11/30/22 | 705m | 4:59.4 | 3:32.3 | RowErg | View workout | |
11/29/22 | 410m | 3:01.6 | 3:41.4 | RowErg | View workout | |
11/29/22 | 6,668m | 40:00.0 | 2:59.9 | RowErg | View workout | |
11/29/22 | 778m | 4:59.8 | 3:12.6 | RowErg | View workout |