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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deborah Smith

Log

Date Distance Time Pace Comments Action
01/04/23 1,003m 6:21.8 3:10.3 View workout
01/03/23 303m 2:03.8 3:24.2 View workout
01/03/23 9,284m 55:00.0 2:57.7

v10:00/1:00r...10

 View workout
01/03/23 527m 3:29.6 3:18.8 View workout
01/02/23 3,339m 20:02.6 3:00.0 View workout
01/02/23 1,000m 5:03.0 2:31.5 View workout
01/02/23 1,707m 10:00.0 2:55.7 View workout
01/02/23 1,581m 10:07.7 3:12.1 View workout
01/01/23 411m 2:52.4 3:29.7 View workout
01/01/23 9,337m 55:00.0 2:56.7

v10:00/1:00r...10

 View workout
01/01/23 531m 3:32.6 3:20.1 View workout
12/31/22 5,672m 34:00.0 2:59.8

v10:00/1:00r...10

 View workout
12/31/22 343m 2:16.3 3:18.6 View workout
12/28/22 512m 3:27.4 3:22.5 View workout
12/28/22 9,349m 55:00.0 2:56.4

v10:00/1:00r...10

 View workout
12/28/22 519m 3:37.4 3:29.4 View workout
12/20/22 260m 1:38.7 3:09.8 View workout
12/20/22 9,515m 55:00.0 2:53.4

v10:00/1:00r...10

 View workout
12/20/22 511m 3:11.9 3:07.7 View workout
12/19/22 507m 3:40.7 3:37.6 View workout