Deborah Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
1,000m |
7:05.0 |
3:32.5 |
RowErg |
Lwt |
View workout
|
03/05/22 |
152m |
1:11.2 |
3:54.2 |
RowErg |
Lwt |
View workout
|
03/05/22 |
502m |
3:54.8 |
3:53.8 |
RowErg |
Lwt |
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|
03/05/22 |
9,199m |
1:00:00.0 |
3:15.6 |
RowErg |
Lwt |
View workout
|
03/05/22 |
609m |
5:10.3 |
4:14.7 |
RowErg |
Lwt |
View workout
|
03/04/22 |
244m |
2:11.2 |
4:28.8 |
RowErg |
Lwt |
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|
03/04/22 |
5,721m |
30:00.0 |
2:37.3 |
RowErg |
Lwt |
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|
03/04/22 |
750m |
3:35.0 |
2:23.3 |
RowErg |
Lwt |
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|
03/04/22 |
6,400m |
40:34.5 |
3:10.1 |
RowErg |
Lwt |
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|
03/04/22 |
1,227m |
10:00.0 |
4:04.4 |
RowErg |
Lwt |
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|
03/03/22 |
1,013m |
7:42.7 |
3:48.3 |
RowErg |
Lwt |
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|
03/03/22 |
9,168m |
1:00:00.0 |
3:16.3 |
RowErg |
Lwt |
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|
03/03/22 |
366m |
3:00.0 |
4:05.9 |
RowErg |
Lwt |
View workout
|
03/01/22 |
9,153m |
1:00:00.0 |
3:16.6 |
RowErg |
Lwt |
View workout
|
03/01/22 |
752m |
5:00.0 |
3:19.4 |
RowErg |
Lwt |
View workout
|
03/01/22 |
199m |
1:22.1 |
3:26.2 |
RowErg |
Lwt |
View workout
|
03/01/22 |
351m |
2:29.6 |
3:33.1 |
RowErg |
Lwt |
View workout
|
03/01/22 |
534m |
2:42.1 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/01/22 |
6,400m |
37:53.3 |
2:57.6 |
RowErg |
Lwt |
View workout
|
03/01/22 |
1,020m |
7:28.0 |
3:39.6 |
RowErg |
Lwt |
View workout
|