Deborah Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
1,000m |
7:12.7 |
3:36.3 |
RowErg |
Lwt |
View workout
|
03/10/22 |
800m |
5:29.0 |
3:25.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
2,200m |
10:41.9 |
2:25.8 |
RowErg |
Lwt |
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|
03/10/22 |
1,000m |
6:20.0 |
3:10.0 |
RowErg |
Lwt |
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|
03/10/22 |
1,000m |
7:08.3 |
3:34.1 |
RowErg |
Lwt |
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|
03/08/22 |
250m |
2:10.2 |
4:20.4 |
RowErg |
Lwt |
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|
03/08/22 |
5,000m |
25:41.7 |
2:34.1 |
RowErg |
Lwt |
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|
03/08/22 |
2,282m |
15:00.0 |
3:17.1 |
RowErg |
Lwt |
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|
03/08/22 |
600m |
3:52.7 |
3:13.9 |
RowErg |
Lwt |
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|
03/08/22 |
6,400m |
38:02.5 |
2:58.3 |
RowErg |
Lwt |
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|
03/08/22 |
2,000m |
12:33.2 |
3:08.3 |
RowErg |
Lwt |
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|
03/08/22 |
1,000m |
6:50.4 |
3:25.2 |
RowErg |
Lwt |
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|
03/07/22 |
1,000m |
6:17.5 |
3:08.7 |
RowErg |
Lwt |
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|
03/07/22 |
2,600m |
16:06.1 |
3:05.7 |
RowErg |
Lwt |
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|
03/07/22 |
5,200m |
32:14.0 |
3:05.9 |
RowErg |
Lwt |
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|
03/07/22 |
101m |
0:38.0 |
3:08.1 |
RowErg |
Lwt |
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|
03/07/22 |
310m |
2:01.7 |
3:16.2 |
RowErg |
Lwt |
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|
03/07/22 |
1,000m |
6:54.9 |
3:27.4 |
RowErg |
Lwt |
View workout
|
03/06/22 |
1,000m |
6:14.3 |
3:07.1 |
RowErg |
Lwt |
View workout
|
03/06/22 |
8,000m |
49:36.9 |
3:06.0 |
RowErg |
Lwt |
View workout
|