Deborah Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/22 |
1,407m |
9:47.1 |
3:28.6 |
RowErg |
Lwt |
View workout
|
03/21/22 |
2,006m |
12:16.7 |
3:03.6 |
RowErg |
Lwt |
View workout
|
03/21/22 |
5,400m |
33:21.0 |
3:05.2 |
RowErg |
Lwt |
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|
03/21/22 |
2,612m |
17:22.9 |
3:19.6 |
RowErg |
Lwt |
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|
03/20/22 |
608m |
5:23.9 |
4:26.3 |
RowErg |
Lwt |
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|
03/20/22 |
5,837m |
30:00.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
03/20/22 |
1,525m |
10:05.5 |
3:18.5 |
RowErg |
Lwt |
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|
03/20/22 |
2,075m |
14:37.4 |
3:31.4 |
RowErg |
Lwt |
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|
03/18/22 |
2,019m |
12:28.0 |
3:05.2 |
RowErg |
Lwt |
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|
03/18/22 |
6,600m |
40:55.0 |
3:05.9 |
RowErg |
Lwt |
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|
03/18/22 |
1,011m |
6:34.5 |
3:15.1 |
RowErg |
Lwt |
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|
03/18/22 |
423m |
3:11.3 |
3:46.1 |
RowErg |
Lwt |
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|
03/17/22 |
6,317m |
40:00.0 |
3:09.9 |
RowErg |
Lwt |
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|
03/17/22 |
2,400m |
11:29.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/17/22 |
1,646m |
11:09.9 |
3:23.4 |
RowErg |
Lwt |
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|
03/16/22 |
9,001m |
1:00:00.0 |
3:19.9 |
RowErg |
Lwt |
View workout
|
03/16/22 |
1,010m |
7:10.9 |
3:33.3 |
RowErg |
Lwt |
View workout
|
03/15/22 |
2,825m |
19:11.7 |
3:23.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
1,613m |
10:39.0 |
3:18.0 |
RowErg |
Lwt |
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|
03/15/22 |
6,400m |
37:58.9 |
2:58.0 |
RowErg |
Lwt |
View workout
|