Deborah Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
346m |
2:32.6 |
3:40.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
4,800m |
29:51.3 |
3:06.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
4,800m |
29:47.8 |
3:06.2 |
RowErg |
Lwt |
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|
02/28/22 |
1,417m |
10:18.4 |
3:38.2 |
RowErg |
Lwt |
View workout
|
02/28/22 |
314m |
2:14.3 |
3:33.8 |
RowErg |
Lwt |
View workout
|
02/28/22 |
4,800m |
29:44.9 |
3:05.9 |
RowErg |
Lwt |
View workout
|
02/28/22 |
1,631m |
11:00.0 |
3:22.3 |
RowErg |
Lwt |
View workout
|
02/28/22 |
512m |
3:56.6 |
3:51.0 |
RowErg |
Lwt |
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|
02/27/22 |
279m |
2:12.0 |
3:56.5 |
RowErg |
Lwt |
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|
02/27/22 |
9,285m |
1:00:00.0 |
3:13.8 |
RowErg |
Lwt |
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|
02/27/22 |
4,401m |
30:00.0 |
3:24.4 |
RowErg |
Lwt |
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|
02/26/22 |
4,316m |
30:00.0 |
3:28.5 |
RowErg |
Lwt |
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|
02/25/22 |
327m |
2:24.4 |
3:40.7 |
RowErg |
Lwt |
View workout
|
02/25/22 |
4,788m |
30:00.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
02/25/22 |
6,000m |
36:34.7 |
3:02.8 |
RowErg |
Lwt |
View workout
|
02/25/22 |
1,744m |
13:37.2 |
3:54.2 |
RowErg |
Lwt |
View workout
|
02/24/22 |
4,709m |
30:00.0 |
3:11.1 |
RowErg |
Lwt |
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|
02/24/22 |
2,000m |
9:36.7 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/24/22 |
3,800m |
24:00.0 |
3:09.4 |
RowErg |
Lwt |
View workout
|
02/24/22 |
858m |
7:42.9 |
4:29.7 |
RowErg |
Lwt |
View workout
|