Benny Hanna

Log

Date Workout Score Ave Comments Action
10/21/23 3:08 779m 2:00.9 View workout
10/19/23 5000m 19:22.8 1:56.2 View workout
10/19/23 3:10 775m 2:02.6 View workout
10/17/23 v3000m/5:00r...3 7,500m 1:54.0

3k, 2.5k, 2k endurance

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10/17/23 3:09 779m 2:01.3 View workout
10/15/23 4x1000m/5:00r 14:34.2 1:49.2

4 x 1000m

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10/15/23 3:45 777m 2:24.8 View workout
10/13/23 5000m 19:17.0 1:55.7

5k

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10/11/23 3:47 792m 2:23.6 View workout
10/11/23 5x1500m/5:00r 28:33.7 1:54.2

5 x 1500m

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10/11/23 3:13 795m 2:01.8 View workout
10/09/23 8x500m/3:30r 14:14.2 1:46.7

8 x 500m

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10/09/23 3:05 777m 1:59.1 View workout
10/06/23 5000m 19:31.3 1:57.1

5k

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10/06/23 4:30 1,052m 2:08.6 View workout
10/02/23 4x1000m/5:00r 14:50.0 1:51.2

4 x 1000m

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10/02/23 4:19 1,031m 2:05.9 View workout
10/01/23 37:25 8,064m 2:19.2 View workout
09/30/23 5000m 19:54.5 1:59.4

5k

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09/30/23 4:31 1,029m 2:11.8 View workout
09/27/23 5x1500m/5:00r 29:21.2 1:57.4

5 x 1500m

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09/27/23 4:28 1,028m 2:10.5 View workout
07/05/23 1x1500m/5:00r 5:54.3 1:58.1 View workout
07/05/23 v1500m/5:00r...1 1,500m 1:58.7 View workout
07/05/23 2:18 555m 2:04.9 View workout