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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Seffer

Log

Date Distance Time Pace Comments Action
11/19/24 10,000m 37:48.2 1:53.4 View workout
11/17/24 7,916m 30:00.0 1:53.6 View workout
10/08/24 6,000m 23:09.1 1:55.7 View workout
10/08/24 6,000m 22:59.0 1:54.9 View workout
02/17/24 1,000m 3:07.7 1:33.8 View workout
02/12/24 1,000m 3:09.7 1:34.8 View workout
02/12/24 1,000m 3:09.2 1:34.6 View workout
02/10/24 1,934m 6:45.0 1:44.7 View workout
02/06/24 10,582m 38:00.0 1:47.7 View workout
02/01/24 3,800m 13:04.3 1:43.1 View workout
02/01/24 3,016m 11:56.9 1:58.8 View workout
01/29/24 1,400m 4:31.4 1:36.9 View workout
01/29/24 7,994m 30:00.0 1:52.5 View workout
01/22/24 10,000m 34:59.7 1:44.9 View workout
01/20/24 12,000m 45:54.2 1:54.7 View workout
01/16/24 2,535m 8:00.0 1:34.6 View workout
01/16/24 8,058m 30:00.0 1:51.6 View workout
01/09/24 2,200m 8:33.0 1:56.5 View workout
01/08/24 12,881m 46:20.0 1:47.9 View workout
01/02/24 9,723m 35:10.0 1:48.5 View workout