David Seffer

Log

Date Workout Score Ave Comments Action
01/23/26 v10:00/1:00r...6 5,651m 1:56.7 View workout
01/21/26 40:00 20,301m 1:58.2 View workout
01/20/26 10000m 39:59.2 1:59.9 View workout
01/18/26 30:00 15,382m 1:57.0 View workout
01/13/26 v10:00/2:00r...10 5,850m 1:52.8 View workout
01/11/26 30:16 15,710m 1:55.6 View workout
01/10/26 v500m/3:00r...3 2,000m 1:58.7 View workout
01/10/26 10000m 40:00.1 2:00.0 View workout
01/10/26 2:04 435m 2:23.3 View workout
01/04/26 5:09 2,595m 1:59.1 View workout
01/04/26 20:00 4,272m 4:40.8 View workout
01/02/26 3x5000m/4:00r 1:00:36.8 2:01.2 View workout
12/24/25 v3:20/0:40r...7 5,856m 1:55.1 View workout
12/24/25 30:00 7,582m 1:58.7 View workout
12/22/25 8x1700m/2:00r 52:22.2 1:55.5 View workout
12/17/25 6000m 21:20.9 1:46.7 View workout
12/17/25 7:28 1,806m 2:04.0 View workout
12/06/25 v10:00/1:00r...6 7,616m 1:53.6 View workout
12/03/25 v10000m/3:00r...5 11,265m 1:57.1 View workout
11/11/25 2500m 9:34.1 1:54.8 View workout
11/11/25 10000m 39:59.8 1:59.9 View workout
11/07/25 v10:00/1:00r...6 7,306m 1:59.1 View workout
11/04/25 10000m 39:59.1 1:59.9 View workout
10/31/25 v10:00/1:00r...6 7,179m 2:02.0 View workout
06/02/25 v1:00/1:30r...11 4,168m 1:43.8 View workout