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Log

Date Workout Score Ave Comments Action
07/27/22 53:32.8 8,888m 3:00.7 View workout
07/27/22 1:10.3 97m 6:02.3 View workout
07/25/22 4718m 26:12.4 2:46.6 View workout
07/25/22 2000m 9:05.3 2:16.3 View workout
07/25/22 v3:00/2:00r...5 3,282m 2:17.1 View workout
07/23/22 7475m 40:00.7 2:40.5 View workout
07/23/22 v1000m/1:00r...4 4,000m 2:20.0 View workout
07/22/22 20:00 4,010m 2:29.6 View workout
07/21/22 12:00 2,017m 2:58.6 View workout
07/20/22 1000m 4:24.6 2:12.3

damper high 5

 View workout
07/20/22 6000m 28:05.5 2:20.4

damper high 5

 View workout
07/19/22 v4:00/1:00r...5 4,267m 2:20.6 View workout
07/19/22 777m 3:32.1 2:16.4 View workout
07/19/22 787m 3:47.9 2:24.7 View workout
07/19/22 3:14.9 647m 2:30.6 View workout
07/18/22 32:06 6,224m 2:34.7 View workout
07/16/22 1:00 247m 2:01.4

2:01.4 /500m 39s/m

 View workout
07/16/22 1:00:08.1 11,414m 2:38.0

Damper high 5. Varied pace a lit

 View workout
07/15/22 35:06 6,679m 2:37.7 View workout
07/14/22 11:10 2,013m 2:46.4 View workout
07/14/22 2x15:00/2:00r 5,870m 2:33.3 View workout
07/14/22 7:11 1,078m 3:19.9 View workout
07/13/22 6x1000m/2:00r 28:22.9 2:21.9 View workout
07/13/22 5:50 1,015m 2:52.8 View workout
07/12/22 31:43 6,012m 2:38.3 View workout