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Laura Gourlay

Log

Date Distance Time Pace Comments Action
03/15/22 5,000m 27:44.2 2:46.4 View workout
03/14/22 5,000m 28:28.3 2:50.8 View workout
03/13/22 500m 2:11.7 2:11.7 View workout
03/13/22 5,000m 24:34.6 2:27.4 View workout
03/13/22 1,017m 5:26.0 2:40.2 View workout
03/12/22 1,020m 6:42.9 3:17.5 View workout
03/12/22 10,000m 50:43.2 2:32.1 View workout
03/12/22 1,014m 5:50.2 2:52.6 View workout
03/10/22 1,257m 7:26.8 2:57.7 View workout
03/10/22 1,600m 7:41.7 2:24.2 View workout
03/10/22 5,000m 24:45.3 2:28.5 View workout
03/09/22 519m 3:13.9 3:06.8 View workout
03/09/22 5,000m 25:32.0 2:33.2 View workout
03/08/22 509m 3:19.5 3:15.9 View workout
03/08/22 5,000m 24:31.5 2:27.1

damper 6 intervals

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03/08/22 1,600m 8:46.8 2:44.6 View workout
03/07/22 1,000m 4:36.8 2:18.4 View workout
03/07/22 5,000m 25:16.8 2:31.6 View workout
03/06/22 961m 5:48.7 3:01.4 View workout
03/05/22 5,000m 25:05.0 2:30.5

damper 4

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