Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
5,000m |
25:05.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
03/05/22 |
55m |
0:28.6 |
4:20.0 |
RowErg |
Lwt |
View workout
|
03/05/22 |
861m |
4:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
529m |
3:36.0 |
3:24.1 |
RowErg |
Lwt |
View workout
|
03/04/22 |
5,000m |
26:29.2 |
2:38.9 |
RowErg |
Lwt |
View workout
|
03/04/22 |
527m |
3:04.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
03/03/22 |
5,000m |
24:41.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
238m |
1:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
348m |
2:10.9 |
3:08.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
5,000m |
26:11.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
03/01/22 |
5,000m |
25:54.6 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/28/22 |
5,800m |
30:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
02/27/22 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/27/22 |
995m |
5:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/27/22 |
1,040m |
5:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/27/22 |
983m |
5:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
02/25/22 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,604m |
30:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
02/25/22 |
2,518m |
14:04.7 |
2:47.7 |
RowErg |
Lwt |
View workout
|
02/24/22 |
10,000m |
53:00.4 |
2:39.0 |
RowErg |
Lwt |
View workout
|