J L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
4,000m |
17:16.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,008m |
21:39.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/17/22 |
13,637m |
1:00:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/10/22 |
3,500m |
14:41.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/09/22 |
10,000m |
43:20.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/09/22 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/07/22 |
10,000m |
43:08.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/07/22 |
951m |
4:20.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/04/22 |
3,494m |
15:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/03/22 |
3,493m |
15:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/03/22 |
1,084m |
5:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,374m |
6:00.0 |
1:15.8 |
RowErg |
Lwt |
View workout
|
01/04/22 |
5,016m |
20:47.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/04/22 |
2,234m |
10:38.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/01/22 |
10,000m |
44:00.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/30/21 |
6,908m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/28/21 |
10,000m |
43:25.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
12/26/21 |
10,000m |
42:55.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/26/21 |
514m |
2:32.8 |
2:28.6 |
RowErg |
Lwt |
View workout
|
12/16/21 |
10,000m |
43:40.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|