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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/29/21 8,000m 35:30.5 2:13.1 View workout
12/28/21 7,500m 36:00.7 2:24.0 View workout
12/27/21 12,256m 1:00:00.0 2:26.8 View workout
12/26/21 10,000m 49:56.3 2:29.8 View workout
12/23/21 5,028m 24:00.0 2:23.1 View workout
12/21/21 4,190m 20:00.0 2:23.1 View workout
12/20/21 7,570m 40:00.0 2:38.5 View workout
12/19/21 6,343m 30:00.0 2:21.8 View workout
12/18/21 8,000m 37:22.2 2:20.1 View workout
12/17/21 4,500m 20:08.8 2:14.3 View workout
12/16/21 10,000m 51:50.8 2:35.5 View workout