shane desousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
6,892m |
28:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,351m |
46:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
8,821m |
36:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
8,141m |
36:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
39:44.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,862m |
26:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/20/22 |
8,174m |
36:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
11,007m |
46:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
8,209m |
36:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,792m |
46:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/16/22 |
8,079m |
36:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,630m |
26:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
14,804m |
1:06:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,394m |
42:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/12/22 |
6,907m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/12/22 |
783m |
2:00.0 |
1:16.6 |
RowErg |
Hwt |
View workout
|
02/11/22 |
9,834m |
42:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
8,110m |
36:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
9,315m |
40:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
13,610m |
1:01:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|