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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

shane desousa

Log

Date Distance Time Pace Comments Action
04/08/22 7,491m 30:00.0 2:00.1 View workout
04/07/22 7,252m 30:00.0 2:04.1 View workout
04/06/22 7,102m 30:00.0 2:06.7 View workout
04/05/22 5,059m 30:00.0 2:57.9 View workout
04/04/22 7,029m 30:00.0 2:08.0 View workout
04/03/22 7,254m 30:00.0 2:04.0 View workout
04/02/22 7,025m 30:00.0 2:08.1 View workout
04/01/22 7,434m 30:00.0 2:01.0 View workout
03/31/22 7,024m 30:00.0 2:08.1 View workout
03/30/22 7,145m 30:00.0 2:05.9 View workout
03/29/22 6,972m 30:00.0 2:09.0 View workout
03/28/22 6,587m 30:00.0 2:16.6 View workout
03/27/22 7,057m 30:00.0 2:07.5 View workout
03/26/22 7,121m 30:00.0 2:06.3 View workout
03/25/22 2,000m 7:32.6 1:53.1 View workout
03/25/22 4,245m 20:06.4 2:22.0

2k warmup

 View workout
03/24/22 6,115m 27:00.0 2:12.4 View workout
03/23/22 9,320m 41:00.0 2:11.9 View workout
03/22/22 5,211m 22:00.0 2:06.6 View workout
03/21/22 8,255m 36:00.0 2:10.8 View workout