shane desousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
8,642m |
37:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
9,687m |
42:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
7,392m |
31:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/17/22 |
8,113m |
36:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,840m |
32:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,380m |
46:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,325m |
36:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
8,077m |
36:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
8,674m |
36:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
8,447m |
38:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
9,375m |
38:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
9,644m |
42:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,702m |
33:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
8,235m |
36:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
7,109m |
29:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
9,185m |
41:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
9,265m |
38:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,379m |
46:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,455m |
46:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|