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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

shane desousa

Log

Date Workout Score Ave Comments Action
04/03/22 v4:30/r...12 7,254m 2:04.0 View workout
04/02/22 30:00 7,025m 2:08.1 View workout
04/01/22 30:00 7,434m 2:01.0 View workout
03/31/22 30:00 7,024m 2:08.1 View workout
03/30/22 30:00 7,145m 2:05.9 View workout
03/29/22 30:00 6,972m 2:09.0 View workout
03/28/22 30:00 6,587m 2:16.6 View workout
03/27/22 30:00 7,057m 2:07.5 View workout
03/26/22 30:00 7,121m 2:06.3 View workout
03/25/22 2000m 7:32.6 1:53.1 View workout
03/25/22 20:06 4,245m 2:22.0

2k warmup

 View workout
03/24/22 v5:00/1:56r...3 6,115m 2:12.4 View workout
03/23/22 v4:00/1:25r...7 9,320m 2:11.9 View workout
03/22/22 v4:00/1:44r...6 5,211m 2:06.6 View workout
03/21/22 v4:00/1:09r...3 8,255m 2:10.8 View workout
03/20/22 v5:00/1:30r...3 8,642m 2:08.4 View workout
03/19/22 v4:00/1:47r...8 9,687m 2:10.0 View workout
03/18/22 v5:00/1:16r...5 7,392m 2:05.8 View workout
03/17/22 v4:00/1:05r...3 8,113m 2:13.1 View workout
03/16/22 v5:00/1:20r...7 7,840m 2:02.4 View workout
03/15/22 v4:00/1:09r...4 10,380m 2:12.9 View workout
03/14/22 v4:00/1:18r...8 8,325m 2:09.7 View workout
03/13/22 v4:00/1:30r...17 8,077m 2:13.7 View workout
03/12/22 v4:00/2:17r...5 8,674m 2:04.5 View workout
03/11/22 v4:00/2:17r...6 8,447m 2:14.9 View workout