shane desousa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/22 |
10,690m |
46:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/06/22 |
8,129m |
36:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,490m |
46:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
7,846m |
36:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,781m |
37:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/02/22 |
12,349m |
56:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
8,924m |
38:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,278m |
32:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
109m |
0:39.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
01/30/22 |
11,576m |
51:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
7,959m |
36:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,756m |
36:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
11,209m |
51:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
7,930m |
36:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,900m |
36:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,844m |
46:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
9,980m |
46:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
9,789m |
46:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,473m |
46:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|