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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jozsef Kontor

Log

Date Distance Time Pace Comments Action
12/03/23 10,454m 45:00.0 2:09.1 View workout
12/03/23 1,033m 5:00.0 2:25.2 View workout
12/02/23 1,068m 5:00.0 2:20.4 View workout
12/02/23 6,000m 24:37.5 2:03.1 View workout
12/02/23 1,071m 5:00.0 2:20.0 View workout
12/01/23 12,747m 1:00:00.0 2:21.2 View workout
11/29/23 1,001m 5:00.0 2:29.8 View workout
11/29/23 10,000m 43:58.4 2:11.9

10000 m

 View workout
11/27/23 2,201m 10:00.0 2:16.3 View workout
11/27/23 2,627m 10:00.0 1:54.1 View workout
11/27/23 2,136m 10:00.0 2:20.4 View workout
11/26/23 12,764m 1:00:00.0 2:21.0 View workout
11/25/23 1,045m 5:00.0 2:23.5 View workout
11/25/23 10,058m 45:00.0 2:14.2 View workout
11/25/23 1,057m 5:00.0 2:21.9 View workout
11/24/23 1,131m 5:00.0 2:12.6 View workout
11/24/23 2,997m 11:37.4 1:56.3 View workout
11/24/23 1,040m 5:00.0 2:24.2 View workout
11/22/23 21,097m 1:37:59.7 2:19.3 View workout
11/20/23 13,246m 1:00:00.0 2:15.8

Egyora

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