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Gareth Aspinwall

Log

Date Workout Score Ave Comments Action
05/25/23 2:33 1,294m 1:58.5 View workout
05/25/23 10x1000m/1:00r 21:42.1 2:10.2 View workout
05/25/23 5x500m/1:00r 8:39.6 1:43.9 View workout
05/25/23 3x1000m/1:00r 5:20.2 1:46.7 View workout
05/22/23 10x500m/1:00r 17:18.7 1:43.8 View workout
05/20/23 5x250m/0:45r 4:29.6 1:47.8 View workout
05/20/23 5x500m/1:00r 8:52.3 1:46.4 View workout
05/18/23 1109m 2:02.4 1:50.3 View workout
05/18/23 15x250m/1:00r 12:34.1 1:40.5 View workout
05/07/23 6x400m/0:45r 8:26.1 1:45.4 View workout
04/28/23 10000m 17:43.1 1:46.3 View workout
04/28/23 19:51 5,016m 1:58.7 View workout
04/27/23 5x1000m/1:00r 8:41.8 1:44.3 View workout
04/27/23 10x500m/1:00r 17:57.1 1:47.7 View workout
04/26/23 40000m 1:26:28.1 2:09.7 View workout
04/25/23 2322m 8:50.7 1:54.2 View workout
04/25/23 22:20 11,042m 2:01.3 View workout
04/24/23 7x2000m/0:45r 24:59.4 1:47.1 View workout
04/20/23 38:50 18,866m 2:03.5 View workout
04/19/23 29:54 16,219m 1:50.6 View workout
04/18/23 57:05 28,032m 2:02.1 View workout
04/09/23 51:12 25,636m 1:59.8 View workout
04/07/23 46:29 22,829m 2:02.2 View workout
04/06/23 43:52 22,247m 1:58.3 View workout
04/05/23 10x500m/1:00r 17:54.2 1:47.4 View workout