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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gareth Aspinwall

Log

Date Distance Time Pace Comments Action
04/01/23 5,000m 18:52.8 1:53.2 View workout
04/01/23 21,075m 40:26.8 1:55.1 View workout
03/31/23 5,000m 18:29.9 1:50.9

Day 1 of 30

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03/11/23 42,195m 1:24:21.1 1:59.9 View workout
08/15/22 5,000m 18:23.9 1:50.3 View workout
07/19/22 1,000m 3:19.5 1:39.7 View workout
03/20/22 21,097m 1:22:55.4 1:57.9 View workout
03/14/22 500m 1:25.0 1:25.0 View workout
03/06/22 10,000m 36:33.2 1:49.6 View workout
03/05/22 10,000m 37:22.0 1:52.1 View workout
03/01/22 10,000m 37:22.0 1:52.1

Can’t verify this as my head unit was dated 5march when performed on the 1st March

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