Gareth Aspinwall
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/01/23 | 21,075m | 40:26.8 | 1:55.1 | BikeErg | View workout | |
03/31/23 | 5,000m | 18:29.9 | 1:50.9 | SkiErg | View workout | |
03/11/23 | 42,195m | 1:24:21.1 | 1:59.9 | BikeErg | View workout | |
08/15/22 | 5,000m | 18:23.9 | 1:50.3 | SkiErg | View workout | |
07/19/22 | 1,000m | 3:19.5 | 1:39.7 | SkiErg | View workout | |
03/20/22 | 21,097m | 1:22:55.4 | 1:57.9 | SkiErg | View workout | |
03/14/22 | 500m | 1:25.0 | 1:25.0 | SkiErg | View workout | |
03/06/22 | 10,000m | 36:33.2 | 1:49.6 | SkiErg | View workout | |
03/05/22 | 10,000m | 37:22.0 | 1:52.1 | SkiErg | View workout | |
03/01/22 | 10,000m | 37:22.0 | 1:52.1 | SkiErg | View workout |