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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Matthew Smith

Log

Date Distance Time Pace Comments Action
10/20/24 5,000m 24:16.9 2:25.6 View workout
08/04/24 2,500m 12:51.8 2:34.3 View workout
08/04/24 5,000m 24:26.0 2:26.6 View workout
02/18/24 5,000m 21:43.4 2:10.3 View workout
12/09/23 2,000m 8:08.6 2:02.1 View workout
12/09/23 520m 2:25.9 2:20.2 View workout
07/03/23 1,000m 4:30.8 2:15.4

1000m

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06/28/23 1,000m 4:28.4 2:14.2

1000m

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06/13/23 1,040m 5:15.0 2:31.4 View workout
06/07/23 5,000m 24:46.7 2:28.6

5k

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06/07/23 129m 0:55.5 3:35.1

5k

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06/06/23 1,031m 5:08.2 2:29.4 View workout
06/03/23 1,097m 5:09.9 2:21.2 View workout
05/29/23 2,531m 11:58.8 2:21.9 View workout
05/23/23 2,212m 10:00.0 2:15.6 View workout
05/12/23 2,525m 11:31.3 2:16.8 View workout
05/08/23 2,035m 10:05.8 2:28.8 View workout
05/06/23 1,065m 5:06.6 2:23.9 View workout
03/30/23 5,000m 24:45.4 2:28.5

5k

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03/29/23 1,000m 5:13.7 2:36.8

1000m

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