Jiri Mrazek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
7,500m |
34:32.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
7,500m |
34:54.6 |
2:19.6 |
Slides |
Hwt |
View workout
|
04/28/23 |
5,000m |
22:09.2 |
2:12.9 |
Slides |
Hwt |
View workout
|
04/27/23 |
7,500m |
34:38.2 |
2:18.5 |
Slides |
Hwt |
View workout
|
04/26/23 |
7,500m |
33:56.8 |
2:15.7 |
Slides |
Hwt |
View workout
|
04/25/23 |
7,500m |
35:27.6 |
2:21.8 |
Slides |
Hwt |
View workout
|
04/23/23 |
5,000m |
24:16.5 |
2:25.6 |
Slides |
Hwt |
View workout
|
04/20/23 |
5,000m |
24:16.4 |
2:25.6 |
Slides |
Hwt |
View workout
|
04/19/23 |
7,500m |
34:18.3 |
2:17.2 |
Slides |
Hwt |
View workout
|
04/18/23 |
7,500m |
34:53.8 |
2:19.5 |
Slides |
Hwt |
View workout
|
04/17/23 |
7,500m |
33:10.4 |
2:12.6 |
Slides |
Hwt |
View workout
|
04/16/23 |
5,000m |
22:06.9 |
2:12.6 |
Slides |
Hwt |
View workout
|
04/13/23 |
5,000m |
23:17.4 |
2:19.7 |
Slides |
Hwt |
View workout
|
04/12/23 |
5,000m |
23:23.9 |
2:20.3 |
Slides |
Hwt |
View workout
|
04/06/23 |
5,000m |
22:17.9 |
2:13.7 |
Slides |
Hwt |
View workout
|
04/04/23 |
5,000m |
22:07.2 |
2:12.7 |
Slides |
Hwt |
View workout
|
04/01/23 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
22:51.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
23:15.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|