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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Jia

Log

Date Distance Time Pace Comments Action
11/21/22 1,060m 5:03.0 2:22.9 View workout
11/18/22 6,000m 25:28.2 2:07.3

1500 m/3:00r

 View workout
11/18/22 1,585m 7:28.4 2:21.4 View workout
11/17/22 4,500m 19:08.7 2:07.6

1500 m/3:00r

 View workout
11/17/22 1,128m 5:13.3 2:18.8 View workout
11/14/22 1,029m 5:39.8 2:45.1 View workout
11/14/22 13,137m 1:00:00.0 2:17.0 View workout
11/14/22 1,367m 6:14.2 2:16.8 View workout
11/10/22 1,080m 5:41.4 2:38.0 View workout
11/10/22 7,040m 30:00.0 2:07.8 View workout
11/10/22 1,136m 5:16.9 2:19.4 View workout
11/08/22 10,000m 44:49.3 2:14.4 View workout
11/08/22 1,124m 5:17.9 2:21.4 View workout
11/07/22 3,786m 20:18.0 2:40.8 View workout
11/07/22 500m 1:42.8 1:42.8 View workout
11/07/22 100m 0:18.5 1:32.5 View workout
11/07/22 100m 0:19.0 1:35.0 View workout
11/03/22 13,199m 1:00:00.0 2:16.3 View workout
11/03/22 1,117m 5:13.9 2:20.5 View workout
10/31/22 13,094m 1:00:00.0 2:17.4 View workout