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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Derek Jia

Log

Date Distance Time Pace Comments Action
12/23/22 8,262m 40:00.0 2:25.2

20:00/1:00r

 View workout
12/22/22 1,049m 4:43.8 2:15.2 View workout
12/22/22 3,010m 14:35.9 2:25.4 View workout
12/19/22 2,024m 11:18.4 2:47.5 View workout
12/06/22 4,500m 19:28.1 2:09.7

1500m/3:00r

 View workout
12/06/22 1,195m 5:33.9 2:19.7 View workout
12/01/22 232m 1:30.9 3:15.9 View workout
12/01/22 7,111m 30:00.0 2:06.5 View workout
12/01/22 1,074m 5:04.0 2:21.5 View workout
11/28/22 1,073m 5:37.0 2:37.0 View workout
11/28/22 13,281m 1:00:00.0 2:15.5

20:00/1:00r

 View workout
11/28/22 1,119m 5:09.0 2:18.0 View workout
11/27/22 792m 3:54.4 2:27.9 View workout
11/27/22 3,000m 12:21.9 2:03.6

1500m/3:00r

 View workout
11/27/22 1,181m 5:18.0 2:14.6 View workout
11/25/22 741m 4:08.2 2:47.4 View workout
11/25/22 12,933m 1:00:00.0 2:19.1

20:00/1:00r

 View workout
11/25/22 1,198m 5:50.1 2:26.1 View workout
11/21/22 762m 4:22.1 2:51.9 View workout
11/21/22 13,121m 1:00:00.0 2:17.1 View workout